:root{--bg-color: #000000;--card-bg: rgba(28, 28, 30, .55);--card-inner-bg: rgba(255, 255, 255, .05);--accent-color-neon: #32D74B;--text-main: #FFFFFF;--text-muted: #8E8E93;--border-color: rgba(255, 255, 255, .08);--card-glow-color: transparent}*{box-sizing:border-box;font-family:-apple-system,system-ui,sans-serif;margin:0;padding:0}body{background-color:var(--bg-color);color:var(--text-main);display:flex;justify-content:center;overscroll-behavior-y:none}body:before{content:"";position:fixed;top:0;left:0;right:0;bottom:0;background-image:radial-gradient(circle at top left,rgba(48,209,88,.18) 0%,transparent 500px),radial-gradient(circle at bottom right,rgba(191,90,242,.15) 0%,transparent 500px);z-index:-1;pointer-events:none}.app-container{width:100%;max-width:480px;background-color:transparent;background-image:none;min-height:100dvh;position:relative;padding-bottom:110px}.screen{display:none;animation:fadeIn .2s ease-out}.screen.active{display:block}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}header,.sticky-header{position:sticky!important;top:0;z-index:1000;display:flex!important;justify-content:center!important;align-items:center!important;padding:0!important;height:60px!important;border-bottom:none!important;background:transparent!important;box-shadow:none!important;backdrop-filter:blur(15px)!important;-webkit-backdrop-filter:blur(15px)!important;margin-bottom:15px;transition:all .3s ease}header span,.sticky-header span{font-size:1.3rem!important;font-weight:700!important;color:var(--text-main)}.card{background-color:var(--card-bg);backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);margin:16px 15px;border-radius:24px;padding:20px;box-shadow:0 10px 30px #00000040;border:1px solid var(--border-color);border-top:1px solid rgba(255,255,255,.15)}.card-neon{box-shadow:none;border:1px solid rgba(255,255,255,.12);border-top:1px solid rgba(255,255,255,.2)}#editor-selected-template-name,#history-details-title{display:inline-block;max-width:60vw;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;text-align:center;vertical-align:middle}.btn-primary{background:#30d1581a;color:var(--accent-color-neon);border:1px solid rgba(48,209,88,.3);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);padding:16px;border-radius:16px;font-size:1.1rem;font-weight:700;cursor:pointer;width:100%;display:flex;justify-content:center;align-items:center;gap:10px;transition:all .2s ease;box-shadow:0 4px 15px #00000026}.btn-primary:active{transform:scale(.97);background:#30d15833;box-shadow:0 0 15px #30d15866}.btn-primary:disabled{opacity:.4;cursor:not-allowed;background:#ffffff0d;border-color:#ffffff1a;color:var(--text-muted)}#screen-editor header,#screen-exercise-manager header{padding-left:50px;padding-right:50px}body.modal-open{overflow:hidden}.sub-tabs-container{display:flex;gap:10px;padding:15px;margin-bottom:10px;position:sticky;top:55px;background:#000c;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);z-index:90;border-bottom:1px solid var(--border-color)}.workout-sticky-panel{position:sticky;top:0;background-color:#000c;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);z-index:50;padding:15px 10px;border-bottom:1px solid var(--border-color);display:flex;justify-content:space-between;align-items:center;margin-bottom:15px}.workout-action-btn{background:transparent;border:2px solid;border-radius:8px;padding:8px 12px;font-size:.9rem;font-weight:700;cursor:pointer;display:flex;gap:5px;align-items:center;transition:.2s}.workout-action-btn:active{transform:scale(.95)}.workout-action-btn.cancel{color:#ff5252;border-color:#ff5252}.workout-action-btn.add{color:var(--accent-color-neon);border-color:var(--accent-color-neon)}.progress-bar-container{position:relative;height:10px;background-color:var(--card-inner-bg);border-radius:5px;margin-top:10px;overflow:hidden;border:1px solid var(--border-color)}.progress-bar{position:absolute;left:0;top:0;height:100%;background-color:var(--accent-color-neon);border-radius:5px}.progress-text{position:absolute;top:-18px;color:var(--text-muted);font-size:.85rem}.progress-percent{position:absolute;top:-18px;left:0;color:var(--accent-color-neon);font-size:.85rem;font-weight:700}.sub-cards-container{display:flex;gap:15px;margin-top:20px}.sub-card{flex:1;background-color:var(--card-inner-bg);border-radius:12px;padding:15px;text-align:center;border:1px solid var(--border-color)}.sub-card-title{color:var(--text-muted);font-size:.9rem;margin-bottom:5px}.sub-card-value{color:var(--accent-color-neon);font-size:2.2rem;font-weight:700}.sub-card-unit{color:var(--text-muted);font-size:.9rem}.workout-details-container{position:relative;display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:10px}.workout-chevron{position:absolute;left:0;color:var(--text-muted);font-size:1.2rem}.workout-details{flex:1;padding-left:20px}.timer{font-size:2.5rem;font-weight:700;color:var(--accent-color-neon);text-align:center;padding:20px;font-variant-numeric:tabular-nums}.template-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.template-grid>button:last-child:nth-child(odd){grid-column:span 2}.sub-tab-btn{flex:1;padding:10px;border-radius:8px;border:1px solid var(--border-color);background:var(--card-inner-bg);color:var(--text-muted);font-weight:700;cursor:pointer;transition:.2s;text-align:center}.sub-tab-btn.active{background:var(--accent-color-neon);color:#000;border-color:var(--accent-color-neon)}.input-box{background-color:var(--card-inner-bg);border:1px solid var(--border-color);color:#fff;border-radius:12px;padding:12px 10px;width:100%;text-align:center;font-size:1rem;font-weight:500;transition:.2s}.input-box:disabled{opacity:.5;cursor:not-allowed}.input-box:focus{border-color:var(--accent-color-neon);outline:none;background-color:#ffffff14}select.input-box{-moz-appearance:none;appearance:none;-webkit-appearance:none;direction:ltr;cursor:pointer;text-align:center;text-align-last:center;padding-right:0;padding-left:0}.header-back-btn{position:absolute;inset-inline-start:20px;top:50%;transform:translateY(-50%);background:none;border:none;color:var(--accent-color-neon);font-size:1.3rem;cursor:pointer;padding:0;margin:0;display:flex;align-items:center;justify-content:center}.delete-ex-btn{background:none;border:none;color:#ff5252;font-size:1.1rem;cursor:pointer;padding:5px;opacity:.8;transition:.2s}.delete-ex-btn:active{transform:scale(.9);opacity:1}.workout-exercise-block{padding:20px 15px;border-bottom:1px solid var(--border-color);background-color:transparent}.workout-exercise-block:last-child{border-bottom:none}.workout-ex-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px}.workout-ex-title{font-size:1.2rem;font-weight:700;color:var(--text-main)}.sets-table{width:100%;border-collapse:collapse;text-align:center;margin-bottom:15px}.sets-table thead tr{background-color:transparent;border-bottom:1px solid rgba(255,255,255,.1);color:var(--text-muted)}.sets-table th{font-size:.9rem;font-weight:700;padding:12px 5px}.sets-table td{padding:10px 5px;vertical-align:middle;transition:all .3s ease}tr.set-completed{background-color:transparent}tr.set-completed td{border-bottom:1px solid rgba(0,230,118,.25);background:linear-gradient(to top,rgba(0,230,118,.05) 0%,transparent 100%)}tr.set-completed .input-box{color:#ccc}.sets-table .input-box{background-color:transparent;border:none;font-size:1.1rem;padding:5px;width:100%;color:var(--text-main);transition:all .3s ease}.sets-table .input-box:focus{background-color:var(--card-inner-bg);border-radius:6px;outline:none}.flat-action-btn{background-color:var(--card-inner-bg);color:var(--text-main);border:1px solid var(--border-color);padding:12px;border-radius:8px;font-size:.95rem;font-weight:700;flex:1;cursor:pointer;transition:.2s}.flat-action-btn:active{background-color:#333}.check-btn{background-color:transparent;border:2px solid #555;border-radius:50%;width:30px;height:30px;display:flex;justify-content:center;align-items:center;color:transparent;cursor:pointer;margin:0 auto;transition:all .3s ease;padding:0}.check-btn.checked{background-color:transparent;border-color:var(--accent-color-neon);color:var(--accent-color-neon);box-shadow:0 0 8px #00e67666,inset 0 0 8px #00e67633;text-shadow:0 0 8px rgba(0,230,118,.8)}.set-control-btn{background:transparent;border:none;color:var(--text-muted);font-size:.9rem;cursor:pointer;padding:5px 10px;border-radius:5px}.set-control-btn:active{background-color:#333}.bottom-nav{position:fixed;bottom:25px;left:50%;transform:translate(-50%);width:82%;max-width:340px;display:flex;justify-content:space-around;background:#00000059;backdrop-filter:blur(25px);-webkit-backdrop-filter:blur(25px);padding:5px 8px;border-radius:40px;border:1px solid rgba(255,255,255,.08);z-index:1000;box-shadow:0 10px 40px #00000080}.nav-item{color:var(--text-muted);border:none;background:transparent;flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;cursor:pointer;padding:3px 0;border-radius:20px;transition:.2s;max-width:60px}.nav-item i{font-size:1.15rem;margin-bottom:2px;position:relative;z-index:2}.nav-item span{display:block;font-size:.6rem;font-weight:500;z-index:2}.nav-item.active{color:#fff}.nav-item.active i{background:#ffffff26;width:30px;height:30px;display:flex;align-items:center;justify-content:center;border-radius:50%;margin-bottom:2px}.modal-overlay{position:fixed;top:0;left:0;width:100%;height:100%;background:#000c;z-index:2000;display:none;justify-content:center;align-items:center;padding:20px;animation:fadeIn .2s}.modal-content{width:100%;max-width:400px;background:var(--card-bg);backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);border-radius:24px;padding:20px;border:1px solid var(--border-color);box-shadow:0 20px 40px #00000080}.modal-input{width:100%;padding:12px;border-radius:12px;border:1px solid rgba(255,255,255,.1);background:var(--card-inner-bg);color:#fff;margin-bottom:10px;font-size:1rem}.modal-input:focus{outline:none;border-color:var(--accent-color-neon)}.list-item-btn{width:100%;text-align:right;padding:15px;background:var(--card-inner-bg);border:1px solid var(--border-color);border-radius:12px;color:#fff;margin-bottom:8px;cursor:pointer;transition:.2s;display:flex;justify-content:space-between}.list-item-btn:active{border-color:var(--accent-color-neon)}.bottom-sheet-overlay{position:fixed;top:0;left:0;width:100%;height:100%;background:#0009;z-index:3000;display:none;align-items:flex-end;opacity:0;transition:opacity .3s ease}.bottom-sheet-overlay.active{display:flex;opacity:1}.bottom-sheet-content{width:100%;max-width:480px;margin:0 auto;background:var(--bg-color);height:100dvh;padding-top:env(safe-area-inset-top);display:flex;flex-direction:column;transform:translateY(100%);transition:transform .3s cubic-bezier(.1,.8,.2,1)}.bottom-sheet-overlay.active .bottom-sheet-content{transform:translateY(0)}.bs-header{display:flex;justify-content:space-between;align-items:center;padding:15px 20px;border-bottom:1px solid var(--border-color)}.bs-close-btn{background:none;border:none;color:var(--text-muted);font-size:1.3rem;cursor:pointer;padding:5px}.bs-title{font-weight:700;font-size:1.1rem;color:var(--text-main)}.bs-add-btn{background:none;border:none;color:var(--accent-color-neon);font-size:1.1rem;font-weight:700;cursor:pointer;transition:.2s}.bs-add-btn:disabled{color:var(--text-muted);opacity:.5;cursor:not-allowed}.bs-search-area{padding:15px 20px 10px;border-bottom:1px solid var(--border-color);background:var(--bg-color);position:sticky;top:0;z-index:10}.bs-search-input{width:100%;padding:12px 15px;border-radius:12px;background:var(--card-inner-bg);border:1px solid var(--border-color);color:#fff;margin-bottom:12px;font-size:1rem}.bs-search-input:focus{outline:none;border-color:var(--accent-color-neon)}.bs-capsule{-moz-appearance:none;appearance:none;-webkit-appearance:none;direction:rtl;background:var(--card-inner-bg);color:var(--text-main);font-size:.9rem;font-weight:700;padding:8px 16px;border-radius:20px;border:1px solid var(--border-color);cursor:pointer;outline:none;display:inline-block}.bs-capsule:focus,.bs-capsule:active{border-color:var(--accent-color-neon);color:var(--accent-color-neon)}.bs-list-area{flex:1;overflow-y:auto;padding:0 20px 20px}.bs-ex-row{display:flex;justify-content:space-between;align-items:center;padding:12px 0;border-bottom:1px solid var(--border-color);cursor:pointer;transition:.2s}.bs-ex-row:active{background:#30d1580d}.bs-ex-info{flex:1}.bs-ex-name{font-size:1.05rem;font-weight:700;color:var(--text-main)}.bs-check-circle{width:24px;height:24px;border-radius:50%;border:2px solid #555;display:flex;justify-content:center;align-items:center;transition:.2s;margin-inline-start:15px}.bs-ex-row.selected .bs-check-circle{border-color:var(--accent-color-neon);background:var(--accent-color-neon)}.bs-ex-row.selected .bs-check-circle i{color:#000;display:block!important}.bs-ex-row .bs-check-circle i{display:none;font-size:.8rem}#screen-workout header span[data-i18n=active_workout_title]{font-size:.8rem!important}#editor-back-inner-btn,#editor-selected-template-name{display:none}body:has(#editor-exercises-container[style*="display: block"]) #editor-back-btn{display:none!important}body:has(#editor-exercises-container[style*="display: block"]) #editor-back-inner-btn{display:flex!important}body:has(#editor-exercises-container[style*="display: block"]) #editor-title-main{display:none!important}body:has(#editor-exercises-container[style*="display: block"]) #editor-selected-template-name{display:block!important}